Yes, You Can Recycle Fabric Scraps and Old Shoes!

Do you sometimes hesitate to get rid of things like old socks and stained and ripped jeans because you feel bad that it will be sitting in a garbage dump, polluting the earth? I certainly felt this way, and being the creative person that I am I always had plans to make sock puppetts or a hat or use the …

Hemp – Great Source of Omega-3 Fatty Acids

Earlier this year, Ruth’s Hemp Foods presented their flax bars on QVC and they were very popular!They have a great deal right now, because they are clearing out overstock from that appearance. Super Special – $10 / box!! (that’s $0.80 per bar!) Each box contains 4 of each of 3 flavours: Very Berry, CranNut Flax and Tropical Flax.They are all …

Hemp Seed – Another Miracle Food!

I have discovered a Canadian company that manufactures yummy treats from Hemp and other healthy ingredients, full of protein, good fats and fibre. I had been hunting the internet, looking for gluten free foods, and found a recommendation for a gluten free burger manufactured by Ruth’s Hemp Foods, which unfortunately has been discontinued. What I found instead was a host …

Want to Detox?

In addition to dietary measures, here are a few ways to feel less sluggish during the dark days of winter: 1. Get a natural bristle brush and start sloughing off dead skin cells. Start at your feel and move upwards toward your heart with gentle, circular motions. Then do your arms and other areas, always moving toward your heart. End …