alternative health

Plantar Fibromatosis/Ledderhose/Dupuytren’s – Effective Natural Treatments

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For the past couple of months I have been obsessing over what I can do, without serious medical intervention, to help my progressive, already somewhat disabling condition. If you haven’t already perused my previous post (written shortly after I had an exacerbation of the disease, … Read more

Raw Organic Kombucha

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This Canadian made drink is full of probiotics and enzymes. Kombucha’s benefits include detoxification, improved digestion, metabolism and liver function. Other claims for the product include weight and appetite control, longevity and an alkalizing effect on the blood. It tasted fizzy and a bit sour, … Read more

Whole Life Expo – November 26-28, 2010

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This weekend, you can investigate the latest from the field of alternative health. WHOLE LIFE EXPO 2010 is being held at the North Building of The Metro Toronto Convention Centre, 255 Front Street West, Toronto, Ontario from November 26-28, 2010. In addition to enjoying samples … Read more

Can-Fit-Pro Conference

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I attended some interesting lectures about nutrition and exercise and healthy living this weekend at the Metro Convention Centre in downtown Toronto. This convention is for fitness professionals (I have been one for a very long time) and dispenses the latest information and inspiration regarding … Read more

The Easy Way to Detox . . .

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So, the other day I got an e-mail from my good pal Gwyneth, who recommended a few of her health care practitioners. This quote is from Dr. Alejandro Junger, a cardiologist who practices integrative healing at the Eleven Wellness Center in New York: “Approximately eight … Read more