Certified Nutritional Practitioner
At the recent Canadian Health Food Association East trade show, I serendipitously wandered by just as Bob of Bob’s Red Mill was setting up to sign his book on “Breakfasts”. I soon found myself whisked onto a stool beside Bob for a photo op and … Read more
For the past couple of months I have been obsessing over what I can do, without serious medical intervention, to help my progressive, already somewhat disabling condition. If you haven’t already perused my previous post (written shortly after I had an exacerbation of the disease, … Read more
This past weekend I attended my nephew’s wedding, which was a very exciting event for our family, especially since he is the first grandchild to get married. Attending a special occasion when you are on a particular diet can be a challenge. Whether you are … Read more
While visiting London recently, we found a really great place to stay – The Wellness Home, on the west side of London, in a cute area of shops called Chiswick. London. It was mere steps from the tube and and easy to get downtown quickly on … Read more
Ricki Heller, who writes a very entertaining and popular blog has recently released a gorgeous new book, Naturally Sweet & Gluten-Free. Her recipes are not only delicious and creative, but also good for you. They are made from whole foods, with no gluten or sugar added. You … Read more
Grain Free Cashew Chocolate Chip Cookies Chewy and delicious grain-free cookies – can be made with either chocolate chips or carob chips!
Caramel Ice Cream This rich, decadent treat has good-for-you ingredients that won’t spike your blood sugar! This recipe is absolutely delicious!
Light, Crisp texture and loaded with calcium!
I loved this super funny and smart article re: Qualifications. You really don’t need any, as the author has proven! I have noticed that many uber-successful people don’t ask permission from anybody to create whatever they can dream up! Having said that, I have been … Read more
