Certified Nutritional Practitioner
Yesterday was a perfect spring day. We don’t get a lot of them here in southern Ontario, usually we go straight from snow in May to boiling hot humidity in June. I stopped at the waterfront and took a little stroll. I was really in … Read more
A couple of days ago, I participated in a market research study on hand and body lotion. I currently have in my possession many, many bottles of hand and body lotion. I have been on a search for the holy grail of lotions that will … Read more
Well, the mess continues. I have been systematically going through my entire house and purging things I no longer need or love. It has been months and I am starting to feel like it will never end. Actually, the truth is, it never will and … Read more
This book begins by asking the reader to re-think everything and be more conscious about how we live our lives. The writer has an upbeat, reasonable approach to a healthier lifestyle without being preachy, stating that, “Junk is junk, and it will make you sick … Read more
Do you sometimes hesitate to get rid of things like old socks and stained and ripped jeans because you feel bad that it will be sitting in a garbage dump, polluting the earth? I certainly felt this way, and being the creative person that I … Read more
I scrolled back and was kind of shocked to realize that it has been a year since I first wrote about the idea of cutting back, way back, on shopping. I think I have curtailed my recreational and unnecessary shopping a lot this year, but … Read more
So, the other day I got an e-mail from my good pal Gwyneth, who recommended a few of her health care practitioners. This quote is from Dr. Alejandro Junger, a cardiologist who practices integrative healing at the Eleven Wellness Center in New York: “Approximately eight … Read more
I have been reading a lot of books about “green” living, which seems to be the latest trend and people are jumping on the bandwagon en masse. I counted at least 8 books on a single table at Indigo Books the other day. My latest … Read more
Okay, so summer is over (such as it was with all that rain) and the kids are back in school. Time to get down to business! One of my looming projects is finally tackling my excess stuff. I have been holding on to all kinds … Read more