Certified Nutritional Practitioner
I am writing this as a blizzard whirls outside my window, with temperatures in the negative double digits. School is cancelled and we are warned to avoid driving. At this point in time, even the most robust among us are growing weary of frigid weather, ice, … Read more
Holistic Nutritionista Meghan Telpner, an alumni of my alma mater, The Institute of Holistic Nutrition, has released her first book and I have to say it is a humdinger of a great read, full of pretty photos and priceless information. Meghan wound up with “incurable” … Read more
I attended some interesting lectures about nutrition and exercise and healthy living this weekend at the Metro Convention Centre in downtown Toronto. This convention is for fitness professionals (I have been one for a very long time) and dispenses the latest information and inspiration regarding … Read more