Giddy YoYo – Mark and Bridgitte at Whole Life Expo

Here is beautiful Bridgitte of Giddy YoYo (you can see a glimpse of Mark, her co-conspirator, deep in conversation in the background in our left) and sprout fame. I first met Mark and Bridgitte at an event they organized in Barrie featuring Brian Clement, the … Read more

Toronto Vegetarian Society at Whole Life Expo

The Toronto Vegetarian Association has lots of resources that are available for anyone interested in improving their diet with plant-based foods. They provide support and information with a resource center, a website and a regular newsletter for members. They also publish a yearly Directory of … Read more

Organic Traditions at Whole Life Expo

I just love the raw superfoods at Advantage Health Matters Inc. – goji berries, cacao nibs, sprouted ground chia, sprouted ground flax, camu camu berry (which is a super high, natural source of Vitamin C), maca, golden berries, green leaf stevia and so much more!

Kombucha – The Famous Living Tea

Kombucha seems to be the new “it” drink for 2010. The fizzy drink is known for strengthening the immune system, detoxification and balancing intestinal flora. It contains many vitamins (including B12), enzymes, organic acids, antioxidants and polyphenols and a teeny percentage (less than .5% in … Read more

Goji Berries – Extraordinary Superfood

Goji berries (also known as Chinese Wolfberry) are nutrient dense, alkalizing and boost your immune system. Other health claims include improving eyesight and stabilizing blood sugar. They contain polysaccharides, powerful free radical scavengers, which stimulate T-cell production and discourage tumor formation. At their booth at … Read more