digestive health

Raw Organic Kombucha

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This Canadian made drink is full of probiotics and enzymes. Kombucha’s benefits include detoxification, improved digestion, metabolism and liver function. Other claims for the product include weight and appetite control, longevity and an alkalizing effect on the blood. It tasted fizzy and a bit sour, … Read more

Food Combining and Green Smoothies

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Fruit should be eaten alone, according to food combining rules. But what about green smoothies – doesn’t blending fruit with greens break that rule and invite digestive problems? I was wondering about that myself, after someone left a comment here regarding just this question. I … Read more