Certified Nutritional Practitioner
If you have been searching for almond flour to do some gluten-free baking, you can now find a big bag at Costco! Organic Extra-Virgin Olive Oil is essential to have on hand for delicious salads. Organic Green Tea is super high in antioxidants. Take a … Read more
Who doesn’t love a big bowl of pasta on a chilly fall day? What is great about this version is the noodles are actually made of zucchini, so it is super nutritious! I love my spiralizer, which quickly turns zucchini into thin strands of “spaghetti”, … Read more
Many people are very afraid of beans! They tell me that they cannot eat them due to the unfortunate bodily issues that arise later on. That is a real shame, as beans are very nutritious – a great source of fibre, protein, vitamins, minerals, antioxidants … Read more