Have Your Cake and Great Health Too with “Naturally Sweet & Gluten-Free” by Ricki Heller

Ricki Heller, who writes a very entertaining and popular blog has recently released a gorgeous new book, Naturally Sweet & Gluten-Free. Her recipes are not only delicious and creative, but also good for you. They are made from whole foods, with no gluten or sugar added. You … Read more

Undiet your way to health with Meghan Telpner’s great nutrition/lifestyle resource!

Holistic Nutritionista Meghan Telpner, an alumni of my alma mater, The Institute of Holistic Nutrition, has released her first book and I have to say it is a humdinger of a great read, full of pretty photos and priceless information. Meghan wound up with “incurable” … Read more

Iyashi Bedrock Spa – Hot New Weight Loss, Stress Relief & Detox

Women’s Lounge Area at Iyashi Bedrock Spa with entrance to black silica rockbeds through door on the right On a crisp November evening, with an occasional snowflake landing on my nose, Iyashi Bedrock Spa felt like an oasis of warmth and comfort. This serene second … Read more

Would you like to win a great raw vegan uncookbook? Toronto chef Doug McNish has created an amazing collection of recipes! Meghan Telpner is giving away a copy on her blog today, so click on the link below and make a comment to win this … Read more

Free Online Movie – Hungry for Change

Sign up here to see the world premiere of what looks to be a very interesting film about our food, featuring, among others, David “Avocado” Wolfe, Kris Carr, Dr. Joseph Mercola, Dr. Alejandro Junger, Dr. Christiane Northrup and chef Jamie Oliver.

Contest to Win Strawesome Glass Straw – Art and Health Combined in One Cool Product!

I am really excited to share this fun and environmentally friendly product – reusable Strawesome glass straws, which are decorated beautifully in a myriad of colors and designs. They are handmade from borosilicate glass, which is tough, virtually unbreakable and won’t leach toxins into your … Read more