Giddy YoYo – Mark and Bridgitte at Whole Life Expo

Here is beautiful Bridgitte of Giddy YoYo (you can see a glimpse of Mark, her co-conspirator, deep in conversation in the background in our left) and sprout fame. I first met Mark and Bridgitte at an event they organized in Barrie featuring Brian Clement, the … Read more

Toronto Vegetarian Society at Whole Life Expo

The Toronto Vegetarian Association has lots of resources that are available for anyone interested in improving their diet with plant-based foods. They provide support and information with a resource center, a website and a regular newsletter for members. They also publish a yearly Directory of … Read more

Organic Traditions at Whole Life Expo

I just love the raw superfoods at Advantage Health Matters Inc. – goji berries, cacao nibs, sprouted ground chia, sprouted ground flax, camu camu berry (which is a super high, natural source of Vitamin C), maca, golden berries, green leaf stevia and so much more!

Strawesome Straw to Sip Healthy Chocolate Shake, Recipe Included!

Here is my son, enjoying a delicious chocolate smoothie with a very cool, environmentally conscious Strawesome decorated glass reusable straw. The chocolate shake is made by throwing into my Vita-Mix blender the following ingredients and blending until smooth: 1 T. raw cacao1/2 organic banana1 c. … Read more

Vegetarian Food Festival Friday Report Sept. 9, 2011

The first day of the Toronto Vegetarian Food Fair turned out to be absolutely balmy with lots of sunshine to enjoy! jae steele (not a typo, she uses lower case letters for her name) prepares for her demo. Panel discussion, which was not without controversy! … Read more