Summer at last!

Lavender from my garden I hope everyone is having a great summer. We have been blessed with super hot days lately, which is great when you are enjoying the breeze off the beach. The water in Georgian Bay has finally become warm enough for me … Read more

Undiet your way to health with Meghan Telpner’s great nutrition/lifestyle resource!

Holistic Nutritionista Meghan Telpner, an alumni of my alma mater, The Institute of Holistic Nutrition, has released her first book and I have to say it is a humdinger of a great read, full of pretty photos and priceless information. Meghan wound up with “incurable” … Read more

worldBELIEVE: Holy Grail Products for Shiny Hair

Food Art Life approved hair products! I have been searching for a great green, eco-friendly shampoo with no parabens, no phthalates, no sulfates, no color and no toxic fragrance for a long time. I have tried many products that were disappointing. I was not happy … Read more

Iyashi Bedrock Spa – Hot New Weight Loss, Stress Relief & Detox

Women’s Lounge Area at Iyashi Bedrock Spa with entrance to black silica rockbeds through door on the right On a crisp November evening, with an occasional snowflake landing on my nose, Iyashi Bedrock Spa felt like an oasis of warmth and comfort. This serene second … Read more