Certified Nutritional Practitioner
Laurel McBrine 
Caramel Ice Cream This rich, decadent treat has good-for-you ingredients that won’t spike your blood sugar! This recipe is absolutely delicious!
Light, Crisp texture and loaded with calcium!
These tiny chocolate bites were kind of like mini-lava cakes, with a crispy, chewy crust and moist, dense center.
Recipe will be available soon in Ricki’s new book.
Delicious with a cup of vanilla tea lightened with almond milk! Ricki Heller, author of the blog Diet, Dessert and Dogs, is going to be releasing a new recipe book for sweet treats that are low glycemic plus free of gluten and refined sugar. I … Read more
Delicious Crunchy and Nutritious Kale Chips It has been a busy summer! I have been spending a lot of time up north on the beach with no internet access. It was so great to catch up with an old friend who came to see me … Read more
Green Smoothie to match my green dress! Apparently, on the streets of New York City, where trends are made, green drinks are the new cool beverage of choice. People are seen walking about with green juice in hand rather than the ubiquitous Starbucks. Now that … Read more
Breakfast: Raw Cinnamon Toast with Raw Raspberry Jam I am feeling very virtuous this morning, haven partaken of a totally raw yet scrumptious breakfast while sipping my green tea. This is so easy to do – just mix up a combination of ground nuts and … Read more
Food ART Life – one of my small, painted from life oils – cherry tomatoes in sunshine! How did your 2 week abstention from the evil sugar and (for some people) wheat go? I found it pretty easy to do and the tiny amounts of … Read more