Certified Nutritional Practitioner
Now that the lazy days of summer have passed, and autumn has arrived, it is time to get serious about getting organized, being productive and accomplishing goals that may have been put on the back burner. September always feels like the beginning of the year … Read more
Yesterday I started counting my shoes. I didn’t finish until this morning. Okay, the situation is not quite as bad as that sounds – life intervened in my project – but I discovered I have been in denial about my packrat tendencies when it comes … Read more
We may get a temporary high from shopping. Discovering just the right item can be exhilarating, but that feeling does not last. It wears off quite soon, and then we have to get another fix. It can truly be addictive. So what is the problem … Read more
We all need a roof over our head, enough nutritious food and something to wear. We do not need 30 pairs of shoes – we can only wear one pair at a time. We do not need a mansion with all the latest appliances. We … Read more
Why? Experiences provide more lasting satisfaction than things. We can take pleasure in our memories of good times for the rest of our lives. Things get broken, become outdated, get lost, wear out or we just get sick of them and no longer love them … Read more
I scrolled back and was kind of shocked to realize that it has been a year since I first wrote about the idea of cutting back, way back, on shopping. I think I have curtailed my recreational and unnecessary shopping a lot this year, but … Read more