Certified Nutritional Practitioner
Here is a flock of seagulls flying free over the waves. What you can’t see is a rambunctious child chasing them along the beach. Make time this summer to get outside to enjoy nature. Sunshine in moderation is good for us in many ways – … Read more
I have recently discovered a new superfood. Apparently, Salba is the best whole food source of Omega 3 fatty acids and fiber found in nature. It is a great source of calcium, iron, magnesium, potassium, antioxidants, folate and protein. Salba is very low in carbohydrates, … Read more