Certified Nutritional Practitioner
Luxembourg Gardens in Paris 1. Ride the bus! Number 69 takes you past many of the landmarks of Paris (starting near the Eiffel Tower) and ends up at Pere Lachaise cemetery, where tons of famous people are buried, including Jim Morrison, Sarah Bernhardt, Oscar Wilde, … Read more
For traveling to major cities in Europe, you want to look chic, but not have to haul around tons of stuff. Since you will be on the move, you don’t need to worry about having multiple outfits. People you encounter will not likely be seeing … Read more
I am part of the tail end of the Baby Boom cohort (1956 – 1964). Inner health is very important, but I also want to look good; however, a few years ago I decided to favour my health over vanity and quit going to the … Read more
I did some travelling in my own town this weekend. First up was Cabbagetown, for an Arts and Crafts Sale in Riverdale Park. While walking there, on Parliament Street, my friend Mindy and I nipped into a small shop. Mindy purchased a long denim skirt … Read more
Here is a flock of seagulls flying free over the waves. What you can’t see is a rambunctious child chasing them along the beach. Make time this summer to get outside to enjoy nature. Sunshine in moderation is good for us in many ways – … Read more
I am currently on the road and will be taking 6 airplane flights over a time period of three weeks! Here is my list of necessities for air travel: 1. A pillow;2. Toiletries to carry on, including: evian spray, moisturizer, lip balm, toothbrush and paste;3. … Read more