Certified Nutritional Practitioner
Green Smoothie to match my green dress! Apparently, on the streets of New York City, where trends are made, green drinks are the new cool beverage of choice. People are seen walking about with green juice in hand rather than the ubiquitous Starbucks. Now that … Read more
Fruit should be eaten alone, according to food combining rules. But what about green smoothies – doesn’t blending fruit with greens break that rule and invite digestive problems? I was wondering about that myself, after someone left a comment here regarding just this question. I … Read more
I have been really ill with the flu the past week or so – high fever, chills, headache, cough, runny nose. I am just starting to recuperate and slowly start putting some nutrition in my body. During my convalescence, I have been reading everything I … Read more
My new obsession – green smoothies. You can make them with a combination of fruit and greens, which disguises the flavor of the greens to some extent (a good idea when you are using dinosaur kale) but my new favorite way to get all the … Read more