Certified Nutritional Practitioner
Here is a fabulous, non-toxic cleaner that you can use on almost anything, including metals, glass, vehicles, granite and pretty much anything else that needs cleaning. It is made from soap flakes, glycerine, vegetable oil and natural lemon oil. It is not cheap, but you … Read more
I stopped by the PRANA booth to sample some crunchy nuts and a new, prize winning food item – PRANA cold-pressed chia oil, organic, raw and rich in Omega-3 fatty acids. It tasted quite similar to flax oil. For more information about their products, go … Read more
This Canadian made drink is full of probiotics and enzymes. Kombucha’s benefits include detoxification, improved digestion, metabolism and liver function. Other claims for the product include weight and appetite control, longevity and an alkalizing effect on the blood. It tasted fizzy and a bit sour, … Read more
This weekend, you can investigate the latest from the field of alternative health. WHOLE LIFE EXPO 2010 is being held at the North Building of The Metro Toronto Convention Centre, 255 Front Street West, Toronto, Ontario from November 26-28, 2010. In addition to enjoying samples … Read more
Bananas are such a nutritious snack, but just try to pack them anywhere and they always end up bruised, blackened and mushy. Not so appetizing. So when I ran into our local dollar store to pick up some office supplies and spotted this useful item, … Read more
Meghan Telpner is a holistic nutritionist here in Toronto who enthusiastically promotes healthy eating. She is a really cool girl who runs cooking classes and retreats, rides a whimsically decorated bicycle and hands out apples to unsuspecting businessmen on Bay Street once a year. Go … Read more
These days, this is the only type of shot I am doing. E3Live is energy in a bottle! Upper Klamath Lake in Oregon is the source of this special blue-green algae which contains enzymes, easily absorbed protein and antioxidants. The website for the product states … Read more
This is so yummy, nutritious and worth the effort! The recipe makes lots to share with friends or family, but it also keeps well in the refrigerator. The apples tend to soften somewhat, which I find desirable for this recipe. I like to store the … Read more
If you are interested in the healing and anti-aging properties of raw food, Brian Clement of The Hippocrates Institute has a lot to say on the subject. I recently had the chance to hear him speak in Barrie, Ontario at an event sponsored by M&B … Read more