Certified Nutritional Practitioner
This is so yummy, nutritious and worth the effort! The recipe makes lots to share with friends or family, but it also keeps well in the refrigerator. The apples tend to soften somewhat, which I find desirable for this recipe. I like to store the … Read more
Quick and Easy Chili Bean Stew 2 T. coconut oil1 T. chili powder1 tsp. curry powder1/2 tsp red pepper flakes2 small onions, chopped3 stalks of celery, thinly sliced1 large red pepper, cubed3 medium carrots, grated3 cups of water or vegetable stock4 540 ml (19 oz) … Read more
Here is a recipe for a super delicious yet nutritious treat. Keep in mind that despite their potent nutritional profile, these chocolates are still pretty calorific – they are not greens, so don’t partake of unlimited quantities! I know I ended up tasting quite a … Read more
This morning I set out trying to find the scrap of paper upon which I had scribbled the ingredients and measurements for the Raw Creamy Tomato Sauce I put together to serve over zucchini noodles. So far, the search has been fruitless, but I will … Read more