Forks Over Knives – Trailer #2
Toronto Preview tonight, opens May 20, 2011 at The Cumberland Theatre!
Laurel McBrine
Kindfood – Vegan Restaurant Extraordinaire
It was a sunny day – one of the first really nice days we have had during our rather miserable spring here in damp, grey, cold Toronto and I had an irresistible urge to get out of town and have an adventure. After catching a … Read more
Flourless and Sugar Free Baking – Chocolate Cupcakes
Healthy Chocolate CupcakesNo flour, no sugar, low glycemic index, lots of fibre and protein, no bad fats! Inspired by a recipe at Healthy Indulgences for a layered chocolate cake. You will not believe the secret ingredient in these yummy cupcakes – it is BEANS! Trust … Read more
Forks Over Knives Trailer
This film is coming to Toronto May 20, at the Cumberland 4 Cinema near Bay and Bloor. The film addresses medical research done by notable physicians Dr. T Colin Campbell (author of The China Study), Dr. Caldwell B. Esselstyn (who was instrumental in Bill Clinton … Read more
Mizuno Wave Nirvana 6 – My New Kicks!
We are now, finally experiencing gorgeous spring weather here in Toronto, so it is time to get out there and walk or run to get fresh air, exercise, enjoy all the gardens springing to life and clear out those winter cobwebs! I always come back … Read more
Brian Clement of Hippocrates Health Institute Visits Toronto
Many thanks to Jenny Berkeley of eating4eternity for inviting me to hear Dr. Brian Clement of Hippocrates Health Institute speak on April 7, 2011 at an event organized by Benjamin Stone of Raw Naturals. Those in attendance had a chance to hear about Dr. Clement’s … Read more
Ikea – Model for Simplicity or Temptation to Clutter??
Haven’t we all spent countless hours in Ikea, wandering the aisles, wondering if we would ever find an exit? Then, finally emerging, dazed, into the light of day, find ourselves with more purchases than we can fit inside our vehicles? Today, Unclutterer, inspired by the … Read more
The Supercharged Hormone Diet by Natasha Turner
Last winter, I joined a boot camp detox program run by Dr. Natasha Turner (who is a naturopath) at her Clear Medicine clinic in Toronto and found it very educational and inspirational. Now Dr. Turner has come out with a new book, The Supercharged Hormone … Read more
Crazy Sexy Diet – New Book by Kris Carr
I was browsing in my local bookstore this evening and spotted a great new book by Kris Carr, a young woman with incurable cancer who is living a wonderfully vibrant life. She has completely transformed her health with diet, exercise and attitude. The book’s subtitle … Read more
Kombucha – The Famous Living Tea
Kombucha seems to be the new “it” drink for 2010. The fizzy drink is known for strengthening the immune system, detoxification and balancing intestinal flora. It contains many vitamins (including B12), enzymes, organic acids, antioxidants and polyphenols and a teeny percentage (less than .5% in … Read more