stew

Quick and Easy Chili Bean Stew 2 T. coconut oil1 T. chili powder1 tsp. curry powder1/2 tsp red pepper flakes2 small onions, chopped3 stalks of celery, thinly sliced1 large red pepper, cubed3 medium carrots, grated3 cups of water or vegetable stock4 540 ml (19 oz) … Read more