Recipes
Gingered Apple Muffins – Recipe Testing for Ricki Heller!
Delicious with a cup of vanilla tea lightened with almond milk! Ricki Heller, author of the blog Diet, Dessert and Dogs, is going to be releasing a new recipe book for sweet treats that are low glycemic plus free of gluten and refined sugar. I … Read more
Sour Cream & Onion Kale Chips!
Delicious Crunchy and Nutritious Kale Chips It has been a busy summer! I have been spending a lot of time up north on the beach with no internet access. It was so great to catch up with an old friend who came to see me … Read more
Green Smoothie to match my green dress! Apparently, on the streets of New York City, where trends are made, green drinks are the new cool beverage of choice. People are seen walking about with green juice in hand rather than the ubiquitous Starbucks. Now that … Read more
Breakfast: Raw Cinnamon Toast with Raw Raspberry Jam I am feeling very virtuous this morning, haven partaken of a totally raw yet scrumptious breakfast while sipping my green tea. This is so easy to do – just mix up a combination of ground nuts and … Read more
Savory Green Smoothie for Spring Cleanse
Looking for a different way to get your greens? Try this recipe for a savory green smoothie! http://creativelifeskills.blogspot.ca/search?q=green+smoothie
Limeade Green Smoothie to beat sugar cravings!
If you don’t already have a plan for your green smoothie of the day, here is one to try: Limeade Green Smoothie 1 lime, with skin cut off (a little white is okay) 1 small organic apple, seeded and quartered 1 organic celery stalk 3 … Read more
Caesar Salad – Raw, Vegan, Delicious!
This delicious raw, vegan Caesar Salad recipe contains nutritional yeast, a delicious, cheesy tasting source of protein, iron, fiber, zinc, selenium and B vitamins. I have been fooling around with salad dressing recipes for a long time and can’t believe how easy they are to … Read more
Dehydrated Raw Burger Patties
These delicious burger patties are full of healthy ingredients and enzymes. Don’t let the somewhat lengthy list of ingredients deter you. You do need to plan ahead a bit to allow time for soaking the nuts and seeds to increase their nutritional value. Raw Veggie … Read more
Flourless and Sugar Free Baking – Chocolate Cupcakes
Healthy Chocolate CupcakesNo flour, no sugar, low glycemic index, lots of fibre and protein, no bad fats! Inspired by a recipe at Healthy Indulgences for a layered chocolate cake. You will not believe the secret ingredient in these yummy cupcakes – it is BEANS! Trust … Read more