Certified Nutritional Practitioner
Many people are very afraid of beans! They tell me that they cannot eat them due to the unfortunate bodily issues that arise later on. That is a real shame, as beans are very nutritious – a great source of fibre, protein, vitamins, minerals, antioxidants … Read more
I stopped by Whole Foods a few days ago to pick up a salad for lunch and saw this product – tofu that is made from organic, non-GMO, sprouted soybeans! For those who are a little prejudiced against tofu, don’t knock it until you have … Read more
You don’t need to buy any fancy packaged sprouting lentils. You can make your own very cheaply and easily without buying any equipment whatsoever! And here is the surprise: I used plain old ordinary lentils from the supermarket. Organic is best, of course! First step … Read more