Certified Nutritional Practitioner
Fall’s bounty is starting to pour in to farmer’s markets so don’t miss out! These markets are a feast for the senses and it is so much fun to enjoy all the sights, smells, sounds and tastes. There is a real sense of community, especially … Read more
When I stopped by Borden Communications yesterday, I picked up this bottle of Prana Chia Oil. I have mentioned this product before, after sampling it at a trade show, but I am happy to get the chance to try it out more extensively. Chia seems … Read more
Check out these cute and colorful glass containers from Wean Green that I just picked up from Borden Communications + Design! I just love the idea of being able to pack food for school lunches without contamination from chemicals like BPA, PVC and Pthaltates. The … Read more
Anybody who has a Goodlife Fitness membership can attend the Can-Fit-Pro Consumer Fitness and Wellness Show today. There are lots of products to purchase, samples, demonstrations and lectures that are of interest to anyone who wants to live a healthier, fitter life.
I just had some fermented cabbage – better known as sauerkraut and was it ever good! There is no comparison between this yummy treat and the canned, vinegar doused, cooked variety, plus it contains healthy probiotics to keep your tummy happy. I found my jar … Read more
Still time to get yourself down there and participate in the fun! From 12-6 today there will be entertainment and samples of vegan food, including Daiya, Tofurkey, Sweets from the Earth and Vega. Gene Baur of Farm Sanctuary will be there, handing out the vegan … Read more
Fantastic and super healthy treats presented by holistic nutritionista Marni Wasserman on a recent raw food retreat included: fixings for making nori rolls, raw pancakes with blueberries and mango, exotic fruits with raw chocolate sauce, many varieties of salad, superfoods, raw cacao pudding, collard wraps, … Read more
Toronto Preview tonight, opens May 20, 2011 at The Cumberland Theatre!
It was a sunny day – one of the first really nice days we have had during our rather miserable spring here in damp, grey, cold Toronto and I had an irresistible urge to get out of town and have an adventure. After catching a … Read more
This film is coming to Toronto May 20, at the Cumberland 4 Cinema near Bay and Bloor. The film addresses medical research done by notable physicians Dr. T Colin Campbell (author of The China Study), Dr. Caldwell B. Esselstyn (who was instrumental in Bill Clinton … Read more