Certified Nutritional Practitioner
Spring seems to have sprung here in southern Ontario. We really have had an unusually mild winter this year, so this comes as a nice surprise. This past weekend, the weather was positively balmy. If I didn’t know better, I could have sworn it was … Read more
I did some travelling in my own town this weekend. First up was Cabbagetown, for an Arts and Crafts Sale in Riverdale Park. While walking there, on Parliament Street, my friend Mindy and I nipped into a small shop. Mindy purchased a long denim skirt … Read more
Here is a great vintage (recycled) clothing store, Courage My Love, where you can find all kinds of environmentally friendly goodies. I got a great black sweater I am sure I will wear constantly this winter. Also, check out the cool mural beside a really … Read more
Today I went on a field trip to Kensington Market in the heart of Toronto. Located near Spadina and College, you would swear you were in another country if you didn’t know any better. One of my favorite vegan restaurants is located here. If you … Read more
Here is a flock of seagulls flying free over the waves. What you can’t see is a rambunctious child chasing them along the beach. Make time this summer to get outside to enjoy nature. Sunshine in moderation is good for us in many ways – … Read more
Of course, most everyone loves the beach, but lots of people these days are planning a “staycation” and doing things in their own town that they have not had a chance to experience yet. Here in Canada, we tend to go hogwild and overdo our … Read more
I love rollerblading, but here is a cautionary tale for you. Do not do it if you are at all tired. It was a beautiful spring evening and, although feeling really worn out, I forced myself off the couch to go on an epic rollerblading … Read more
With winter dragging on and non-stop rain all day yesterday, some beauty and color becomes essential to our happiness. I took these photographs at a nearby botanical garden, where spring is already well underway.
