Certified Nutritional Practitioner
Finally …. a Plantar Fibromatosis (Ledderhose) Update! Apologies to everyone who wrote in wanting an update on the genetic connective tissue disease we share. My website was out of commission for longer than it should have due to a bunch of technical issues. That’s what … Read more
I feel compelled to issue a warning on this post – it is a long one. For those interested in fasting, who would like to have all the details of an extended water fast, it will be manna from heaven. For those who can’t last … Read more
In a nutshell, the way to longevity is to eat little, less often and exercise. No huge shock here, other than going against the canonical “breakfast is the most important meal of the day” advice usually dispensed by nutritionists. The somewhat surprising part of this … Read more