Certified Nutritional Practitioner
Finally …. a Plantar Fibromatosis (Ledderhose) Update! Apologies to everyone who wrote in wanting an update on the genetic connective tissue disease we share. My website was out of commission for longer than it should have due to a bunch of technical issues. That’s what … Read more
Have you ever wondered what some of those strange vegetables are heaped on tables in Asian markets? I have been seeing a TCM doctor/acupuncturist lately and due to a sore throat she recommended a spicy radish that I eventually identified as Daikon. They are spicy … Read more
Many people start their day at Starbucks with a pricey drink packed with sugar, pesticides and herbicides (from non-organic coffee), toxic artificial sweeteners and chemicals. Why not have something that will cost way less, is easy to make and will contribute to your health rather … Read more
Who doesn’t want whiter teeth? Unfortunately, bleaching tends to cause teeth to become more sensitive and that can be painful. It is also possible to damage the roots of your teeth. Although enamel can tolerate bleach, studies have shown that whitening treatments can damage dentin … Read more
Nourishing herbal infusions are a rich source of bioavailable phytonutrients, vitamins, minerals and protein to improve your health and beauty – firming skin, strengthening bones and generally helping you to look and feel better without expensive supplements. This is true no matter what your health … Read more
It has been awhile since I have talked about my genetic connective tissue disorder. What I am going to say will be a bit controversial for some as I tend to think outside the conventional box. Fortunately, there are plenty of trained physicians (such … Read more
Every year, come January, people think of new beginnings and making resolutions for change. Sadly, by the end of the month, most of those promises we have made to ourselves are broken. What can you do to really transform your life in a positive way? … Read more
For more information about some of these products, click here. *NOTE: I chose all of these products based on what I found new and interesting – there are no affiliate links, this is my unbiased personal opinion about them.
For more information about some of these products, click here. *NOTE: I chose all of these products based on what I found new and interesting – there are no affiliate links, this is my unbiased personal opinion about them.
Making your own nut milk at home is so simple that it almost does not require a recipe. If you would like to see it done, check out the short video above! You can use almost any nut, seed or a combination. Brazil nut mixed … Read more