Certified Nutritional Practitioner
I hope you are joining our two-week, free group cleanse starting on Monday! You might want to go out this weekend and stock up on some grocery items that will make your life easier and more organized once we get started. Since we are going … Read more
Would you like to feel and look better this summer? I know I do when I eat tons of vegetables and fruits and not so much things like sugar and bread. Spring is a great time to improve your diet and lose a few excess … Read more
Summer is Coming – Are You Ready? I really need to be cutting back – way, way back – on the carbs. I seem to have a little sensitivity to sugar and grains that means high insulin levels, hormones that are out of whack and, … Read more