Earlier this year, Ruth’s Hemp Foods presented their flax bars on QVC and they were very popular!They have a great deal right now, because they are clearing out overstock from that appearance. Super Special – $10 / box!! (that’s $0.80 per bar!) Each box contains 4 of each of 3 flavours: Very Berry, CranNut Flax and Tropical Flax.They are all …
Hemp Seed – Another Miracle Food!
I have discovered a Canadian company that manufactures yummy treats from Hemp and other healthy ingredients, full of protein, good fats and fibre. I had been hunting the internet, looking for gluten free foods, and found a recommendation for a gluten free burger manufactured by Ruth’s Hemp Foods, which unfortunately has been discontinued. What I found instead was a host …
Want to Detox?
In addition to dietary measures, here are a few ways to feel less sluggish during the dark days of winter: 1. Get a natural bristle brush and start sloughing off dead skin cells. Start at your feel and move upwards toward your heart with gentle, circular motions. Then do your arms and other areas, always moving toward your heart. End …
Everyday Minerals
This makeup line scored very well with regard to safety in the Environmental Working Group’s Skin Deep report on cosmetics and skin care. The really great news is that Everyday Minerals will send you five pretty good sized samples for free (you only need to pay the cost of shipping) and the little pots even include a sifter, which means …
Dairy Free Whipped Topping!
This delicious soy based whipped topping in a can is a great substitute for any vegans or others who are unable to eat dairy products and may be feeling a bit deprived. We had a big dollop on sweet potato pie from Whole Foods (they guarantee no trans fats in anything they sell) while staying in our hotel room in …
Safe Cosmetics
These days, more people seem to be interested in natural, green and non-toxic products. Researchers at the Environmental Working Group have been compiling a database of cosmetics products and have rated them for safety. Check this site to see whether your makeup makes the grade: http://www.cosmeticsdatabase.com/I was kind of shocked to find some of my favorite health food store products …
My Favorite Caffeine Free Tea – English Toffee
I buy this stuff by the case when I see it at a good price. It is the perfect desert substitute and really does taste sweet with a mellow, caramel flavor.
On The Road
I am currently on the road and will be taking 6 airplane flights over a time period of three weeks! Here is my list of necessities for air travel: 1. A pillow;2. Toiletries to carry on, including: evian spray, moisturizer, lip balm, toothbrush and paste;3. A book or some magazines;4. My MP3 player with an audiobook or two loaded and …
Not Buying It – Part 2
I scrolled back and was kind of shocked to realize that it has been a year since I first wrote about the idea of cutting back, way back, on shopping. I think I have curtailed my recreational and unnecessary shopping a lot this year, but not to the extent I initially had in mind. My original idea was a total …